What is Stress? Stress is a neurological state turned on by the brain in response to conditions we perceive to be unsafe. This stress response instantly changes our mind, body, and emotions so we can react automatically to survive these conditions. Our brain turns off the stress response once we feel safe; however, because we’re […]
The Foundation of Power is proud to present The Undercover Temp and her exclusive insider story on today’s business cultures. Several years ago, I studied corporate culture by becoming what I comically refer to as the Undercover Temp. It all started when I realized that no matter how much I thought I knew about business culture, […]
Stress Release Coaching is designed to be a wonderful adventure of self-discovery while fostering the peace, power, freedom, and confidence to create what you want in your life. My approach to coaching is like no other. It is based on what I have concluded and proven to be true through 40 years of study, my […]