Our programs help you break free of triggers, emotional pain, and limiting beliefs so you can finally show up in your full glory.

feel great with Stress Release

Resolve whatever gets in the way of self-confidence and top performance.

Separate the past from the present so past negative experiences don’t inform the future.

Improve emotional intelligence and create successful relationships.

Build resilience and unlock your inspiration.

Cultivate work-life-balance and healthy lifestyles.

Available for Individuals

Our programs provide the training and support you need to change your life.
coaching helps you improve self-image, relationships, health & ability to achieve

We support entrepreneurs, business leaders, parents, soon-to-be parents, people looking for work or transitioning into a new role, people seeking relationships, in difficult relationships or dealing with divorce, people dealing with loss, trauma, abuse, low self-esteem, and anyone experiencing challenges accomplishing their goals.

With our personal empowerment programs, you can do anything. Just pick an area of your life that you want to improve, trust you can do it and drum up the courage to try. Then, like magic, watch the empowerment you achieve in that area flow into all areas of your life.

Improve one area at a time and next thing you know, life is better than you could have ever imagined.

When Applied in a Business

Our programs supply a group activity that enhances everyone’s personal development.
Business Program

As each person masters the fundamentals of the program, the team grows into a cohesive unit. They naturally develop a culture based on self-confidence and top performance that uses emotional intelligence to successfully interact with anyone. It’s not a culture they are told to embrace. It’s a culture they themselves create and personify.

Sharing the same fundamentals also fosters a feeling of psychological safety and a sense of belonging. This creates a more relaxed and optimistic environment that encourages greater contribution and innovation.

Developing employees not only makes the company stronger, it builds trust. It proves that the company cares and believes in its employees. When the company invests in their employees' future, employees feel safe to fully invest in the company’s future.

Personal Empowerment and Stress Reduction Programs

We support every phase of your development.

Private Coaching w/Anita Kress

A life changing program that's perfect for those with a major goal, multiple goals, high stress situations, or difficult pasts.

Anita’s coaching gives you exactly what you need, when you need it, to help you break free of triggers, emotional pain and limiting beliefs so you can finally show up in your full glory.

Monthly Coaching Package

  • 4 weekly 1-hour private coaching sessions
  • Primary Stress Release Training

$595 per month / 3-month commitment recommended




Talk with Anita to see if our programs are right for you.

Passion

Our Commitment

Our passion is to help you live a life you love with good relationships, good health, passion, and purpose.

Our commitment is to help people regardless of their financial situation.

If you can’t afford to pay full price, don't despair. Just call us and we'll see if we can work something out.

And rest assured, you can call without worry of pressure in any way.

3 Things You Can Do Today

Meet the Coach

Schedule a free consultation with our Coach & Founder, Anita Kress

Click Here to Schedule Your Free 30-min Consult!

Get Started

Call customer support and enroll in a program today.

503-893-2332

Ask a Question

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Customer Support

503-893-2332